Aging is not always easy, but it doesn’t need be difficult or painful either! Taking care of your dental health as seniors should always be a top priority. Here’s a list of things you should definitely NOT do.
- Do not ignore early signs of oral issues.
The early signs of oral issues are often subtle and easy to miss, but it’s worth looking out for them. These include white patches or bands in the mouth; bleeding when brushing teeth; and bad breath. - Do not use alcohol-based mouthwash.
The bacteria in your mouth is an ecosystem of its own. Alcohol-based mouthwash can disrupt this balance and lead to periodontal disease, which attacks tooth enamel over time – causing pain or even losing teeth completely! - Do not brush too hard. Use the Wayne toothbrush which does not allow you to put excessive pressure.
Brushing too hard can damage your teeth and gums, Use the Wayne toothbrush which has been designed with you in mind so that it’s gentle on both your teeth and gums. - Do not leave your dentures in when going to sleep.
Sleeping in dentures can negatively affect saliva flow, blocking the saliva’s path, which can give rise to a condition called denture stomatitis. Denture stomatitis, also known as thrush, is a condition where the area beneath your dentures can get red and swollen, leading to yeast-infected, inflamed gums.
- Do not neglect your tongue when brushing.
Brushing your tongue can prevent potential problems of the oral cavity such as tooth decay and periodontal disease. The presence of bacteria on the tongue can lead to halitosis or bad breath. Brushing your tongue on a regular basis can remove such harmful bacteria. Make it part of your daily oral care routine!
